Fruity grain-free & dairy-free porridge


With winter fast approaching, I need a more hearty breakfast to power me through the day. I’m a big fan of porridge for exactly that reason.  But I wanted to try an alternative to the typical oats & milk/water combination. So I decided to make a grain-free AND dairy-free porridge.



1 1/2 cup mixed nuts (I used cashews, almonds & walnuts)

1/3 cup unsweetened coconut flakes

1 egg yolk

1/2 banana

splash coconut oil

1 apple

1 1/2 – 2 cups coconut milk (depending on how thin/thick you like your porridge)

1/2 cup SUPERGOODFRUITS freeze-dried blackberries

sprinkle nutmeg

1/2 tablespoon vanilla extract

1/2 tablespoon cinnamon

To do this I soaked mixed nuts and coconut flakes in water with a pinch of salt.

I left them overnight to really soften them.

Then after draining and washing them, I blended them up with an egg yolk and half a banana to make a nice thick mixture.

In the meantime I sautéed apple pieces and nutmeg in coconut oil in a pan.

When the apple had softened, I added some coconut milk, vanilla extract, cinnamon…and SUPERGOODFRUITS freeze-dried wild blackberries.

Then add the blended nuts mixture.

Heat through thoroughly, brining to a gentle simmer until it’s the desired textures.

And serve!

I always make extra so I have a portion cold the next day, topped with extra fruits.


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